Complete Health Care in Athens

Cardiovascular health is a cornerstone of overall well-being, directly impacting how effectively your heart and circulatory system perform. With conditions like heart disease and hypertension ranking as leading causes of death in the United States, adopting preventive measures is essential. The good news? Eating heart-healthy doesn’t have to break the bank. Below, we’ll explore the top five affordable diets that promote cardiovascular health while keeping your wallet happy. 1. The Mediterranean Diet: A Timeless Classic The Mediterranean diet draws inspiration from the eating habits of Mediterranean regions like Greece and Italy. It emphasizes whole foods such as fruits, vegetables, legumes, whole grains, and healthy fats like olive oil. Fish and lean proteins are also part of the plan, while red meat is consumed sparingly. Why It’s Great for Your Heart: This diet is rich in monounsaturated fats and omega-3 fatty acids, which help reduce inflammation, lower LDL cholesterol (the "b...

Meet Our Doctors: Caring for Your Health At Athens Heart Center & Specialty Clinics , we have amazing doctors who are here to help you stay healthy and happy. Whether it’s taking care of your heart, helping you feel better as you get older, or guiding you to stay fit, our doctors are ready to take great care of you! Dr. Agrawal: Heart Doctor and Health Expert Dr. Agrawal is a heart doctor (called a cardiologist) who helps people keep their hearts healthy. He can fix problems like when your heart beats too fast or too slow, or if it’s not working as it should. He’s also an internist, which means he knows how to help with lots of different health issues. Dr. Agrawal uses smart tools like the Remote Patient Monitoring (RPM) App to keep track of his patients’ health, even when they’re at home! Dr. Manto: Doctor for Seniors and Wellness Guide Dr. Manto is a doctor who takes special care of older adults (seniors). He makes sure they stay healthy as they age. He also helps adults with wei...